There are multiple definitions of resistance that can help us to see the complexity we are navigating when we encounter resistance:
In physics, resistance is defined as:
- a measure of the opposition to current flow in an electrical circuit
The Oxford Dictionary defines resistance as:
- the refusal to accept or comply with something;
- the attempt to prevent something by action or argument.
The Merriam Webster Dictionary defines resistance as:
- the power or capacity to resist;
- an opposing or impending force.
Synonyms of resistance: immunity, reluctance, unwillingness, counteraction, disinclination to accept, struggle, hindrance, withstanding, protecting
Nature of Resistance
Resistance is natural
Resistance is part of the natural world. Resistance to motion – or friction – helps with seed germination, aids in water storage and is an essential ingredient in creating fire. In nature there is a reciprocal relationship between flow and resistance. As resistance increases flow decreases and vice versa.
The absence of resistance, friction and tension does not mean all is well. Inequities embedded deep within our systems for generations have created a smooth and efficient flow for business as usual to continue. Reaching for equitable systems change is an attempt to shift where and how and things flow. Through this process forces are awakened, many things are activated.
Resistance is natural. The goal isn’t to avoid it, but to recognize and understand it, be ready for it, and build our muscles of resilience.
Reminders to reflect on:
- Think of all the things that wouldn’t exist without friction
- Traction can be the catalyst for forward movement
- It’s important to pause and lead with curiosity when encountering resistance in order to really understand what’s happening
Resistance is a powerful force
Power is our ability to make or block change. Resistance is a way to exercise power. Power is neutral; it can be used to advance equity and can reinforce inequities. Resistance movements have long existed to push against oppressive forces and governments. Resistance can be a revolutionary act. Resistance can be constructive and it can be harmful.
As we navigate resistance it’s important to practice both/and thinking in order to avoid the ways in which either/or thinking can set us up to fall into us vs. them dynamics. Systems are complex, our movements are complex and humans are complex. The work of systems change invites us to lean into complexity.
Reminders to reflect on:
- What has history taught us about resistance? What resistance movements have shaped you and your thinking? Who are the ancestors you want to remember and learn from?
- What both/and realities are present in your current situation?
- Are there multiple truths about whether the resistance you are navigating is constructive or harmful?
- How can you meet resistance with curiosity and uncover its complexity?
Resistance exists on a continuum
Not all resistance to equitable systems change is the same. Resistance to our change efforts can grow out of fear, lack of skills or knowledge, or due to uncertainty. Resistance can also involve people working actively against equity in an effort to maintain current power structures.
To the degree possible, we want to understand the resistance we are facing and the root causes that underlie it. This can help us to be mindful of what we are taking on and to be realistic about the pace of change and outcomes we can expect.
Reminders to reflect on:
- What is the nature of the resistance we face? What might be the root causes of this resistance?
- What are the conditions: Where is resistance impeding our efforts? Where is there traction that we can leverage?
- As we reflect on where resistance is present – What is possible? Can we begin our efforts in places where the possibility for change is present? Are there things within my power to do that can change the conditions? If the time is right to lean into the big challenges, what support do we need to navigate the resistance?